CrossFit is one of the biggest training fads ever to sweep the nation. But since the company was first founded in 2000, it’s been surrounded by controversy in a seemingly endless debate between its legion of followers and its critics. Believers argue that CrossFit is the best and most challenging exercise routine. Doubters say that […]
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26
Feb
I was turning 40. I knew I was out of shape. Life was hectic. I had kids. ‘nuff said, I guess. But that wasn’t the real reason. I was just unmotivated. I didn’t want to go to the gym. It was too much work. I was too tired. It was too hot. It was too […]
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