It’s a conundrum we’re all familiar with. We know that sugar makes us crash, but it’s so simple and appealing when we’re tired to reach for an energy bar or drink. And then we feel foolish, when we suffer the inevitable energy - and mood - decline.

Read more

In March Burger King quietly removed soft drinks from its kids’ menu and as a beverage option for the Burger King Kids meal. They aren’t the first fast food chain to do this – Wendy’s and McDonald’s have instituted similar changes as well. Soft drinks can still be ordered, but the posted options for kids […]

Read more

Dragon Eye Fruit, also known as “Longan”, is the Chinese Miracle Fruit with a 3000+ years reputation of being used by the Chinese Herbalists as a major blood tonic (an herb that builds blood), an energy tonic to increase vitality, and a beauty tonic to enhance the beauty of the skin. It is recorded in […]

Read more