[mks_col] [mks_one_quarter][sc:JBBookMenu ][/mks_one_quarter] [mks_one_half] 4oz Dead Sea Salt 1tsp coconut oil 1tsp sweet almond oil 3 drops ginger essential oil 6 drops lemongrass essential oil Instructions Combine all the ingredients into bowl and stir well. [/mks_one_half] [mks_one_quarter] [/mks_one_quarter] [/mks_col]

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We’ve all heard the saying, “you are what you eat.” I always just thought it meant that the five-pound cheeseburger I ate (with the chili fries!) was going to go straight to my rear end. (Because, let’s face it: it always does). In an effort to expand my palate beyond just the local burger joint, […]

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[mks_col] [mks_one_quarter]   [sc:JBBookMenu ]   [/mks_one_quarter] [mks_one_half] My Journey To Natural Beauty The first casualty in my quest to natural living and natural beauty products was my regularly scheduled chemical relaxer.  I did not do the big chop that most women do when they make this momentous decision.  I decided to grow out my […]

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Damaged Hair. Hair Loss. Stunted Growth. Sounds like a broken record but millions of women across the globe suffer from this every day.  I was once a victim myself until I decided enough was enough.  We’ve all heard this before – The definition of being insane – doing the same things over and over and […]

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We’ve all heard the saying, “you are what you eat.” I always just thought it meant that the five-pound cheeseburger I ate (with the chili fries!) was going to go straight to my rear end. (Because, let’s face it: it always does). In an effort to expand my palate beyond just the local burger joint, […]

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Body image and values about physical appearance are developed at an extremely young age in girls. How your daughter feels about her natural beauty is very much dependent upon the messages (subtle and overt) she is sent from a young age. In our society, media dictates and sends out the strongest messages to young girls […]

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I’ve never had a color complex, so it’s somewhat hard for me to understand how some women feel when they say they feel ugly because they are a dark girl or that they bleached their skin in an effort to become a few shades lighter. Yes, I have made the occasional comment or two about […]

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Bananas are not only a healthy nutritious snack but they have many beauty applications as well as ingredients that have proved to have healing properties and are soothing to a number of skin conditions. Banana Peels If you think banana peels are only fit for the compost pile or the trash bin, think again. As […]

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